Donna Scro Samori
has dedicated her life to the art of movement. She is a teacher, a dancer and a choreographer. Each day she lives in the realm and power of movement. She is the Artistic Director of Freespace Dance, the professional dance company of Montclair, and the head trainer and teacher at Yoga Mechanics, an alignment based yoga studio in Montclair, and a trainer for OpenFit/MYX Fitness. Donna has had a rich and full career in both yoga and dance. She has been a dance artist for over 20 years, dancing with some of the most prestigious dance companies and performing all over the world. She has taught and trained dancers at the high school, college and professional levels. Donna is also a Certified Anusara Teacher, 500-ERYT, head trainer at Yoga Mechanics, and MYX Fitness/Open Fit Trainer. Donna believes that thoughtful movement is an expression of our hearts. Whether in dance or yoga, we are connecting to a deeper part of ourselves that can only be found through the art of movement. Movement from the heart is a deep expression of our soul.